AldathaTe's Journal, 20 Apr 13

248.2 last week
110.0 kg Lost so far: 10.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2013:
1149 kcal Fat: 31.59g | Prot: 65.25g | Carbs: 148.90g.   Lunch: Lucky Charms Cereal, Milk (2% Lowfat with Added Vitamin A). Dinner: 6" Chicken Marinara Melt. Snacks/Other: Air Popped Popcorn. more...
2681 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.5 kg a Week

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AldathaTe's Weight History


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