Weigh In record (no journal entry) for 27 March 2020
|
120.7 kg
Lost so far: 6.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 23.33g | Prot: 59.20g | Carbs: 118.22g.
Breakfast: Gekochtes Ei, Harry Das Volle Korn Katen, Leicht und Fit Kondensmilch 4%, Kaffee, Radieschen, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale). Lunch: Kohlsuppe. Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Aldi Deutsches Corned Beef, Exquisa Creation Meerrettich, Exquisa Fitline Frischkäse 0,2%, Harzer Harzer Käse, Harry Das Volle Korn. Snacks/Other: Eierlikör, Kaffee, K-Classic Erdbeerkonfitüre Light, Filinchen Vollkorn, Milbona Kondensmilch 4% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|