Weigh In record (no journal entry) for 23 March 2020
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71.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 72.10g | Prot: 98.92g | Carbs: 217.51g.
Breakfast: Indomie Hype Abis Seblak Hot Jeletot. Lunch: Kacang Hijau. Dinner: Nasi Putih, Richeese Fire Chicken. more...
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Gaining 0.1 kg a Week
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kakazdenk's Weight History
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