Weigh In record (no journal entry) for 27 March 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 18.76g | Prot: 54.17g | Carbs: 100.58g.
Breakfast: Nespresso Café , Oranges. Lunch: Tomates, Aldi Vinaigre Balsamique , Salade Verte, Bonduelle Courgettes Vapeur, Oeuf Dur, Volaé Escalopes de Poulet Thym Citron. Dinner: Alsa Gâteau de Semoule , Sucre, Thé Menthe. more...
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Losing 3.2 kg a Week
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lilou92390's Weight History
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