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Efter två veckor utan fokus på kosten så tar jag nu nya tag igen
✨Jag vet att jag kan!!✨
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58.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 23.38g | Prot: 85.45g | Carbs: 164.73g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Kanel, Citronsaft (på Burk eller Glasflaska), Nyttoteket Clean Collagen, ICA Basic Frysta Jordgubbar, Star Nutrition Whey-80, Banan, Alpro Rismjölk. Dinner: Knorr Spaghetteria Carbonara . more...
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Losing 0.4 kg a Week
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Annascorner's Weight History
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