hildayul's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

56 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1046 kcal

Fat: 54.30g | Prot: 32.88g | Carbs: 113.14g. Breakfast: Sayur Lodeh, Nasi Putih, Tempe Bacem. Lunch: Bakwan, Cap Cay Kuah. Dinner: Cap Cay Kuah. Snacks/Other: Batagor, Jambu Biji. more...

1552 kcal

Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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hildayul's Journal, 27 Mar 20

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hildayul's Weight History