Weigh In record (no journal entry) for 27 March 2020
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84.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 83.71g | Prot: 50.88g | Carbs: 55.93g.
Breakfast: Parmalat Leite Integral. Lunch: Ovo Mexido, Manteiga (com Sal), Tirolez Requeijão Cremoso. Dinner: Parmalat Leite Integral. Snacks/Other: Pasta de Queijo, Oruam Patê de Alho, Marilan Magic Toast Integral. more...
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Gaining 1.4 kg a Week
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pati_jacob's Weight History
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