Weigh In record (no journal entry) for 27 March 2020
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88 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 119.42g | Prot: 186.10g | Carbs: 40.25g.
Breakfast: San Rafael Pechuga de Pavo Balance, San Juan Claras de Huevo, Aceite de Coco Orgánico Extra Virgen, Huevo. Lunch: Aguacate, La Costeña Zanahorias en Escabeche, Herdez Granos de Elote , McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Cacahuates, FL24 Isolate. more...
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Losing 1.1 kg a Week
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