Weigh In record (no journal entry) for 27 March 2020
|
73.6 kg
Lost so far: 6.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 38.21g | Prot: 63.96g | Carbs: 137.39g.
Breakfast: Café au Lait, Materne Pom'potes Pomme. Lunch: Café au Lait, Materne Pom'potes Pomme, Nat & Vie Riz Basmati & 3 Lentilles, Bonduelle Petits Pois Carottes, Carrefour Rumsteak. Dinner: Quiche Maison, Maïs, Tomates. Snacks/Other: Elephant Infusion Fruits Rouges, Materne Pom'potes Pomme. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilliane.hasle's Weight History
|