Weigh In record (no journal entry) for 27 March 2020
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99 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.71g | Prot: 55.10g | Carbs: 31.19g.
Breakfast: Rotkohlsalat, Kasseler. Lunch: Milchkanne Gouda Light, Schinken (Extra mager). Snacks/Other: Coca-Cola Coca-Cola Zero, Wodka. more...
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Losing 1.0 kg a Week
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Lehrer37's Weight History
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