arin.aquarini's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
60 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1028 kcal Fat: 22.11g | Prot: 24.90g | Carbs: 188.90g.   Breakfast:  Apple,  Goats Milk ,  Instant Oatmeal,  Banana. Lunch:  Cassava , Nestle Dancow Full Cream. more...
Gaining 0.1 kg a Week



     
 

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arin.aquarini's Weight History


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