Weigh In record (no journal entry) for 28 March 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1319 kcal
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Fat: 47.61g | Prot: 61.74g | Carbs: 150.83g.
Breakfast: ارز باللبن, جوز الهند. Lunch: ارز مسلوق, ارز مسلوق. Dinner: عيش مصري, جبنة قريش (حلوم), بيضة. more...
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salmakimmh's Weight History
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