Weigh In record (no journal entry) for 28 March 2020
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68.1 kg
Lost so far: 7.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 6.28g | Prot: 6.26g | Carbs: 6.56g.
Breakfast: Telur Rebus, Ashitaki Mi Rebus Soto. more...
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Losing 4.9 kg a Week
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