Weigh In record (no journal entry) for 28 March 2020
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 75.65g | Prot: 45.69g | Carbs: 20.29g.
Breakfast: 防彈咖啡. Lunch: 白飯, 義峰 豆輪, 雞大腿（烤製或烘焙，吃皮）, 水煮蛋, A菜, 芹菜, 炒高麗菜. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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