Weigh In record (no journal entry) for 28 March 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.81g | Prot: 29.67g | Carbs: 88.01g.
Breakfast: Сметана 15%, Лаваш Армянский, Яйцо-Пашот. Lunch: Султан Спагетти Отрубные. more...
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Gaining 2.3 kg a Week
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