Weigh In record (no journal entry) for 28 March 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 14.50g | Prot: 73.76g | Carbs: 214.89g.
Lunch: Tahu Bacem, Kokita Sambal Rawit Bawang, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Nasi Ketan (Ketan), Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng Kentang, Wajik, Wafer Coklat, Rengginang. more...
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Losing 4.2 kg a Week
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tiararamadanti's Weight History
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