gosia771217's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
68.2 kg Lost so far: 7.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1712 kcal Fat: 76.77g | Prot: 90.95g | Carbs: 176.87g.   Breakfast: Szynka, Jabłko, Jajko Sadzone, Awokado, Hovis Seed Sensations. Lunch: Jabłko. Dinner: Pieczarka Brunatna, Pomidory, Mizeria, Kaszanka, Kiełbasa Podwawelska, Grillowana Pierś z Kurczaka. Snacks/Other: Grejpfrut (Różowy i Czerwony), Brooklea Skyr Cherry, Musli. more...
1800 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Nice drop, well done 👍🏼😊 
28 Mar 20 by member: bubblegum14
Thank you 😘 
28 Mar 20 by member: gosia771217

     
 

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gosia771217's Weight History


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