Weigh In record (no journal entry) for 28 March 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.88g | Prot: 91.15g | Carbs: 118.94g.
Breakfast: AH Ongebrande Notenmix, AH Magere Franse Kwark, AH Pitloze Blauwe Druiven. Lunch: Slankie Smeerkaas 20+, Wasa Volkoren Cracker. Dinner: Raw Super Food Kokosolie, AH Mexicaanse Roerbakmix, AH Biologisch Bulgur, AH Vegetarische Basis Falafel. Snacks/Other: Maggi Opkikker Tomaat, AH Magere Franse Kwark, Gekookt Ei. more...
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Losing 0.5 kg a Week
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Sandra.1994's Weight History
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