Weigh In record (no journal entry) for 28 March 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 34.98g | Prot: 58.14g | Carbs: 208.06g.
Breakfast: Mulino Bianco Batticuori, Zucchero. Lunch: Olio Extra Vergine di Oliva, Stuffer Vivita Fiocchi di Latte 0%, Esselunga Equilibrio Gallette di Mais. Dinner: Pizza Margherita. more...
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Gaining 0.1 kg a Week
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