Weigh In record (no journal entry) for 28 March 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 56.93g | Prot: 48.14g | Carbs: 225.81g.
Breakfast: Сливочное Масло, Манная Каша на Молоке, Яблоко. Lunch: Белый Хлеб, Огурецы Сладкого Рассола, Жареное Яйцо, Макароны по Флотски. Dinner: Молоко, Lafesta Горячий Шоколад. Snacks/Other: Компот, Сметана , Обычные Блины. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvgrunvv's Weight History
|