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Saloua Neuch
Journal
28 Mar 20
Saloua Neuch's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
65.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1577 kcal
Fat: 111.24g | Prot: 78.38g | Carbs: 62.16g.
Breakfast:
Oeuf, Auchan Amandes en Poudre.
Lunch:
Quinoa (Cuit), Lindt Chocolat Noir 85%, Carrefour Amandes , Boeuf Haché.
Dinner:
Président Comté , Beurre de Cacahuètes, Oeuf, Labeyrie Foie Gras, Carrefour Discount Amande en Poudre.
Snacks/Other:
Carrefour Amandes .
more...
120 kcal
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 2.1 kg a Week
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Saloua Neuch's Weight History
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