Carb Tracker for Gina's Journal, 21 Apr 13

Weigh In record (no journal entry) for 21 April 2013
76.1 kg Lost so far: 10.0 kg.    Still to go: 12.6 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2013:
670 kcal Fat: 40.31g | Prot: 67.78g | Carbs: 8.15g.   Lunch: Tenderloin Pork, Seaboard Prod., Prairie Fresh Baby Back Ribs (Pork Loin Backribs). Dinner: Olive Oil, Red Sweet Pepper, Red Onions, Summer Squash (Crookneck and Straightneck), Cooked Asparagus (from Fresh), Pork Loin (Tenderloin). more...
1998 kcal Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Carb Tracker for Gina's Weight History


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