Weigh In record (no journal entry) for 28 March 2020
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 60.35g | Prot: 75.79g | Carbs: 182.50g.
Breakfast: Sambal Goreng, Ikan Bawal, Nasi Putih. Dinner: Ikan Bawal, Sambal Goreng, Nasi Putih. Snacks/Other: Kroket, Bakwan, Pancake Durian, Bakso Daging Sapi, Mie Ayam. more...
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steady weight
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nenengsulistianingsih04's Weight History
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