Weigh In record (no journal entry) for 28 March 2020
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 83.72g | Prot: 102.45g | Carbs: 270.78g.
Breakfast: Kokt Ägg, Polarbröd Vetekaka, Kalles Randiga Kaviar. Lunch: Pågen Grötbröd, Norrmejerier Mellanmjölk, AXA Havregryn, Kokt Ägg, Kalles Kaviar, ICA Lingonsylt. Dinner: Gene Tunnbröd, Potatis (Skalad, med Salt, Kokt), ICA Laxfilé. Snacks/Other: Cloetta Kexchoklad, Starköl. more...
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1366 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.5 kg a Week
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Krillebjörk's Weight History
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