eatonkeaton's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

65.4 kg Lost so far: 16.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

5731 kcal

Fat: 405.18g | Prot: 130.21g | Carbs: 376.76g. Breakfast: Snapple Diet Out of the Blue-Berry Iced Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Roland Classic Coconut Milk, Kroger Original Graham Crackers, Peanut Butter. Dinner: Lipton Black Tea Bags, Crystal Light Liquid Strawberry Lemonade. more...

2587 kcal

Exercise: Running - 16/kph - 30 minutes, Kettlebells - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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eatonkeaton's Journal, 28 Mar 20

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eatonkeaton's Weight History