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jrenatalima
Journal
28 Mar 20
jrenatalima's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
68.8 kg
Lost so far:
13.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
815 kcal
Fat: 23.30g | Prot: 26.70g | Carbs: 136.05g.
Breakfast:
Água, Sementes Chia Secas.
Lunch:
Ovo Cozido, Rainha Mel de Abelha, Sopa de Feijão.
Snacks/Other:
Limão, Caqui.
more...
484 kcal
Exercise:
Alongamento - 20 minutes, Mountain Biking - 40 minutes, Samsung Health - 23 hours.
more...
steady weight
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jrenatalima's Weight History
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