Weigh In record (no journal entry) for 29 September 2010
|
75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2010:
|
149 kcal
|
Fat: 1.39g | Prot: 7.26g | Carbs: 28.03g.
Breakfast: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , Sugar. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|