Weigh In record (no journal entry) for 28 March 2020
|
61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 68.09g | Prot: 51.41g | Carbs: 154.85g.
Breakfast: Helado de Vainilla , Nescafé Clásico, San Marcos Leche Light, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Lunch: Trader Joe's Dutch Smoked Cheese, Aceite de Oliva, Espárragos Cocidos (Frescos), Great Value Mostaza Dijon, Jitomate, McCormick Mayonesa (10g), Bachoco Huevo Blanco Seleccionado , Kirkland Signature Jamon Pechuga de Pavo Rebanada Asada al Horno, Bimbo Pan Blanco (27,8g). Dinner: Bimbo Donas, Nestlé Nesquik Polvo, Vodka, San Marcos Leche Light. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|