Weigh In record (no journal entry) for 29 March 2020
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.31g | Prot: 37.67g | Carbs: 110.70g.
Breakfast: BreadTalk Chicken Floss Bun. Snacks/Other: Donat Jeli. more...
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Losing 0.7 kg a Week
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