Weigh In record (no journal entry) for 29 March 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 19.53g | Prot: 28.76g | Carbs: 105.31g.
Breakfast: Fried Ripe Banana, Fish Cake or Patty, Finna Kerupuk Udang, Indomie Mi Goreng, Papaya. Lunch: Superindo Kerupuk Kemplang Panggang, Sunco Minyak Goreng, Cooked Fish, Spinach (with Salt, Drained, Cooked, Boiled) , Pineapple. more...
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Losing 1.4 kg a Week
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raukusuma's Weight History
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