Turun lg.. Yes 😚
|
89.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 40.55g | Prot: 64.90g | Carbs: 14.30g.
Lunch: Deep Fried Soybean Curd, Fried Egg, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Lindt Dark Chocolate 85%, Chocolate Chip Cookies (Higher Fat), Keto Peanut Butter Cookie. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigikusakit27's Weight History
|