|
體脂32.8
|
56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 18.57g | Prot: 45.12g | Carbs: 94.16g.
Breakfast: 義美 香腸蛋炒飯, 愛之味 純濃燕麥. Lunch: 荷包蛋, 白饅頭. Dinner: 蘋果, 白帶魚, 花枝丸. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|