Weigh In record (no journal entry) for 29 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1582 kcal
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Fat: 47.49g | Prot: 107.83g | Carbs: 177.47g.
Breakfast: 賀寶芙 芒果奶昔. Lunch: 地瓜葉, 牡蠣, 滷肉飯. Dinner: 荷包蛋, 杏鲍菇, 四季豆, 鯖魚, 白飯. Snacks/Other: 7-11 美式咖啡, 高坑 牛肉乾, 哈密瓜. more...
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tyler595's Weight History
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