Weigh In record (no journal entry) for 29 March 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 57.21g | Prot: 78.83g | Carbs: 95.97g.
Breakfast: Вдохновение Шоколад Классический, Зеленый Чай, Омлет с Молоком, Свекла Вареная. Lunch: Плов с Говядиной. Dinner: Творог 5%, Яблоко Зеленое, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 1.4 kg a Week
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evgesha$$$'s Weight History
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