Weigh In record (no journal entry) for 29 March 2020
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107 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 36.02g | Prot: 26.50g | Carbs: 87.80g.
Breakfast: Bihun (Dimasak), Tahu Bacem, Tempe Mendoan, Nasi Uduk. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Double Soft. more...
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Losing 1.2 kg a Week
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NurmaUmha's Weight History
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