Weigh In record (no journal entry) for 29 October 2008
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118.4 kg
Lost so far: 7.7 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2008:
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473 kcal
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Fat: 16.20g | Prot: 39.39g | Carbs: 45.09g.
Breakfast: eggs poached, bread. Lunch: apple, romaine, Pink Salmon (Drained Solids, Canned), raw zucchini, green peppers, mushrooms. Snacks/Other: apple. more...
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Losing 0.4 kg a Week
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auntshell's Weight History
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