Weigh In record (no journal entry) for 29 March 2020
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77.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.43g | Prot: 64.49g | Carbs: 86.44g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Södervidinge Grovt Surdegsbröd. Lunch: Bregott Bregott Ekologisk, Kokt Ägg, Södervidinge Grovt Surdegsbröd, Delikatesskivad Skinka. Dinner: Julles Torskrygg, Rödbetor, Kokt Blomkål (Färsk), Kokta Morötter. Snacks/Other: Lätta Lättmargarin, Södervidinge Grovt Surdegsbröd, Rökt Lax. more...
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Losing 0.3 kg a Week
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Pillan64's Weight History
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