Weigh In record (no journal entry) for 29 March 2020
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 38.70g | Prot: 105.50g | Carbs: 250.65g.
Lunch: 植物油, 酱油, 牛肉球, 菜心, 牛腩（修剪0厘米脂肪）, 中式肠粉, 炖蛋. Dinner: 意大利面, 火腿肠, 花菜. Snacks/Other: 糖, 杏花楼 青团, 明治 炼乳红豆雪糕. more...
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1731 kcal
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Exercise:
Resting - 15 hours and 52 minutes, Sleeping - 8 hours and 8 minutes. more...
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Losing 2.6 kg a Week
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