Weigh In record (no journal entry) for 29 March 2020
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66.3 kg
Lost so far: 5.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 99.09g | Prot: 58.72g | Carbs: 20.60g.
Breakfast: Tasty Basics Brood, Calvé Pindakaas (20g), Jumbo Roomboter Ongezouten, Zaanse Mayonaise, Euro Shopper Spekreepjes, Jumbo Jong Belegen Kaas 48+, Ei. Dinner: Zaanse Mayonaise, Heinz Ketchup zonder Toegevoegde Suikers, Jumbo Groente Frietjes, Mora Frikandel (Oven). more...
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Losing 0.9 kg a Week
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