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imey_code2
Journal
29 Mar 20
imey_code2's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
42.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
1204 kcal
Fat: 7.45g | Prot: 139.70g | Carbs: 149.62g.
Lunch:
Dymatize Nutrition Iso100 Whey Protein Isolate, Alfamart Buah Naga, Kedondong.
Afternoon Tea:
Jambu Biji, Apel.
Tea:
Putih Telur Matang.
more...
1714 kcal
Exercise:
Gym - 1 hour and 22 minutes, Apple Health - 22 hours and 38 minutes.
more...
Gaining 0.2 kg a Week
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imey_code2's Weight History
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