Weigh In record (no journal entry) for 29 March 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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2900 kcal
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Fat: 96.74g | Prot: 240.32g | Carbs: 250.51g.
Breakfast: Sidul Açúcar Light, Continente Banana, Weetabix Weetabix Protein, Prozis Real Whey 100% Whey Proteína Stracciatella Flavor, Delta Chicória e Café. Lunch: Maria Batata Batata Doce Frita, Iglo Hamburgers Frango. Dinner: Coca-Cola Coca-Cola Energy Normal, Continente Mostarda Top Down, Iglo Hamburgers Frango. Snacks/Other: Prozis Real Whey 100% Whey Proteína Stracciatella Flavor, Heinz Mostarda Amarela, Clara de Ovo, Côte D'or Noir Noisettes Entières, Nestlé Lindahls Pro+ Sabor Framboesa e Baunilha. more...
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Gaining 1.8 kg a Week
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josecarlos09's Weight History
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