Weigh In record (no journal entry) for 29 September 2010
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122.5 kg
Lost so far: 1.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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2188 kcal
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Fat: 102.99g | Prot: 68.93g | Carbs: 242.54g.
Breakfast: Monster Energry Drink (Green), Sausage Biscuit. Lunch: Kosher Dill Sandwich Slices Pickles, Honey Mustard, American Cheese Singles (Family Pack), white bread, Oven Roasted Turkey Breast. Dinner: neopolitan, tater tots, fried chicken thigh. Snacks/Other: Wheat Thins, baby carrots. more...
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3519 kcal
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Exercise:
Housework - 22 minutes, Sitting - 2 hours, Desk Work - 5 hours, Dance (fast step, aerobic) - 5 minutes, Resting - 7 hours and 33 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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jen112685's Weight History
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