Weigh In record (no journal entry) for 29 March 2020
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 62.83g | Prot: 76.81g | Carbs: 162.64g.
Breakfast: Taylor Farms Celery Sticks, Oranges , Roasted Potato, Whole Wheat Bread, Deli Sliced Ham, Egg, Coffee, Publix Carrot Sticks. Dinner: Unsweetened Iced Tea, Burrito with Beef, Beans and Cheese. more...
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2569 kcal
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Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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zapatista's Weight History
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