Weigh In record (no journal entry) for 30 March 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.92g | Prot: 21.06g | Carbs: 31.71g.
Breakfast: 油桃, 光泉 全脂鮮乳, 無糖豆漿, 蘋果, 番薯/地瓜（去皮，水煮）, 味島 海苔香鬆, 承新 豆腐皮, 煎雞蛋. more...
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Gaining 2.8 kg a Week
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sansantseng's Weight History
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