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26.1%（07:30）
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 82.00g | Prot: 126.94g | Carbs: 130.23g.
Breakfast: 瑪氏 (Mars) 乳清蛋白飲品-奶茶. Lunch: 義美 古早傳統豆乾(五香滷汁), 虱目魚, 菠菜（罐裝）, 炒高麗菜. Dinner: 富統 香燻雞肉, 芝司樂 (Cheesedale) 起司片, 雞腿排, 煎雞蛋卷, 煮熟的莴苣菜（烹飪中加油）. Snacks/Other: Myprotein Protein Dip Pot, 草仔粿, Myprotein Protein Cookie. more...
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Losing 0.2 kg a Week
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shenyifang's Weight History
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