Weigh In record (no journal entry) for 30 March 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 56.66g | Prot: 34.03g | Carbs: 204.12g.
Breakfast: Jeruk, Regal Marie, Kepala Djenggot Teh Hijau, Kue Beras. Lunch: Mentimun (dengan Kulit), Pop Mie Goreng Pedes Gledek, Kangkung, Sawi Dimasak (dari Segar), Telur Balado. Dinner: Tahu Gejrot. Snacks/Other: Oishi Caramel Popcorn, Chiki Rasa Ayam Snack Balls, Silver Queen Chunky Bar Almond. more...
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Gaining 2.8 kg a Week
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JourneyAnna's Weight History
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