Weigh In record (no journal entry) for 30 March 2020
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73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.61g | Prot: 100.39g | Carbs: 88.93g.
Lunch: Finna Food Sambal Terasi Uleg, Telur Dadar, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Sawi, Kem Chicks Sayur Toge, Tempe, Tahu. Snacks/Other: Aim Biscuits Crispy Crackers, Aim Biscuits Square Puff. more...
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Losing 0.3 kg a Week
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Zulraymi93's Weight History
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