ardikusuma's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
79.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
443 kcal Fat: 14.31g | Prot: 17.18g | Carbs: 62.75g.   Lunch: Sinti Bumbu Pecel,  Bayam. Snacks/Other:  Roti Panggang,  Roti Panggang, Nextar Nextar. more...
Losing 0.1 kg a Week

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ardikusuma's Weight History


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