wangnt4004's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020

82 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

453 kcal

Fat: 10.08g | Prot: 11.17g | Carbs: 84.10g. Breakfast: 香蕉, 莊家鹹蛋黃方塊酥, 林鳳營簡單點優酪乳. more...

2062 kcal

Exercise: Horseback Riding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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wangnt4004's Weight History