Weigh In record (no journal entry) for 30 March 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 60.92g | Prot: 49.84g | Carbs: 196.82g.
Breakfast: Kopi (Diseduh dari Bubuk), Kartika Sari Pisang Bolen. Lunch: Cap Cay Kuah, Indofood Laksa Ala Singapura, Arem-arem. Dinner: Nasi Putih, Telur Dadar, Risoles. Snacks/Other: Roma Malkist Krim Keju Manis, Kartika Sari Pisang Bolen. more...
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Gaining 0.2 kg a Week
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taruniaruni's Weight History
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